Office Therapy: OMG, my back hurts, no my feet hurts, oh no my head hurts, my whole damn body hurts! Office Therapy says your body needs you! But, eating healthy is so cliché. Between work hours, play hours and rest hours, not to mention the little chump change left in your pocket, you may not be able to afford eating healthy, literally. Taking supplements are a good way to catch up on those missed meals, bad eating hours and BAD BAD fast-food. Ladies, stock upon your One-A-Day Women and men you too can take One-A Day energy drink. Cod-liver oil is cheap and effective; iron tablets are great for helping your body recuperate from your monthly cycle. Your Vitamin C you can get from ordering orange juice with your lunch instead of soda. Don’t forget to exercise. Instead of taking the elevator, run up and down the stair like the fit fiddle you are. Staying healthy is NOT optional because your mind is as healthy as your body. #Hello